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12 24 Calcium Deficiency & Toxicity Nutrition Flexbook

12 24 Calcium Deficiency & Toxicity Nutrition Flexbook

Taking calcium supplements may well cut down vitamin B12 deficiency caused by the diabetes drug metformin. Some evidence suggests that consuming additional calcium from the diet regime and supplements, either alone or in mixture with vitamin D, lowers the danger of building metabolic syndrome. Taking 1-2 grams of calcium by mouth day-to-day appears to lessen pregnancy-connected higher blood stress. Calcium appears to lower the threat of higher blood stress in pregnancy by about 50%. Because calcium is responsible for issues…

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